Corporate Cut Challenge
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I understand and accept that this training and nutrition program is for educational purposes only and does not replace medical advice. I release the coach from any liability.
Corporate Cut Challenge
Gender
Female
Male
Your Age
Height (inches)
Current Weight (lbs.)
Weight Goal (lbs.)
Corporate Cut Challenge
Travel Frequency
Weekly
Monthly
Rare
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Primary Goal
Fat loss
Recomp
Muscle gain
Energy/Health
Other
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Primary Obstacle
Time
Eating out
Cravings
Energy
Knowledge
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Training Access
Bands only
Dumbbells
Full gym
Bodyweight
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Starting Steps Per Day
Protein Per Day Habits (in grams)
0-50g per day
50-100g per day
100-150g per day
150-200g per day
200-250g per day
250g+
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Sleep Hours (avg)
<5
5–6
6–7
7–8
8+
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Stress Level
Low
Medium
High
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Diet Preference
No preference
High-protein
Mediterranean
Low-carb
Plant-forward
Dairy-free
Gluten-free
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Food Constraints
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